Hydrotherapy” may be a new medical term, but people have been taking advantage of the health benefits of hot water for thousands of years. The ancient Romans built elaborate bathhouses, the precursors of today’s high-end luxury spas, that brought Roman society’s elites together around the health benefits of bathing in hot water. Natural hot springs the world over are renowned for their therapeutic waters, and even today draw visitors from far away. Obviously, something must naturally draw people to bathe and relax in hot water- but how exactly does hydrotherapy work? And how does a walk in bathtub offer a hydrotherapy experience superior to other handicapped bathing solutions?

Hot water does more than just warm you up on a cold morning. Soaking in hot water actually increases the blood flow to your arms and legs. Hot water, therefore, is a useful way to stimulate circulation in people who suffer from diabetes and other vascular conditions. Moreover, soaking in hot water speeds up your metabolism, allowing your body to heal muscles and tissues more quickly. The pleasure you get when you’re immersed in hot water is real: warm water therapy releases endorphins, your body’s natural “feel good” hormone. Taking a warm, relaxing, and peaceful bath in your walk in tub helps you heal your body, regenerate, and feel good!

Bathing literally takes the weight of the world off your shoulders- and your knees, ankles, hips, and elbows. Every day activities like walking, standing, and sitting put stress on your joints, and this daily strain builds up over time to stiffen your joints and cause aches and pain. These aches and pains only get worse as you get older, but small changes in your routine can have a huge cumulative impact on your well-being. When you take a bath, buoyancy lifts 90 percent of your body weight from your joints. The weightless feeling you get is real- and so is the therapeutic alleviation of aches and pain in your joints and skeletal system. Your daily bath, in a walk in tub, is about more than hygiene and independence- just soaking in hot water adds a dose of proven therapy to your daily routine.

Massage is the most unique hydrotherapy benefit that walk in bath tubs offer over other accessible bathing solutions. There are two types of massage systems available in walk in tubs- bubbling systems, and water jet systems. Air bubble systems propel thousands of tiny air bubbles through small jets, usually in the seat and footwell of your walk in tub. These tiny bubbles rise up around your body, caressing your skin in a tingling and tickling sensation that leaves you a sense of peace and joy.

For some people, however, the tingling sensation that bubbling systems produce comes across as itchy and stinging. Fortunately, there’s another type of Visit massage system available: water jets. Water jet systems, like the name suggests, use a powerful pump to steadily push water through jets targeted at crucial locations on your lower back, calves, shoulders and wrists. These jets steadily apply pressure, reaching past your skin to deeply massage your tired, sore muscles. By working tension out of your muscle tissues, water jet systems encourage your muscles to flush out toxins like lactic acid, which build up over time. As you soak in the warm waters of your walk in tub, you will sweat these toxins out of your system, leaving you refreshed and relaxed. The deep muscle massage that water jet hydrotherapy systems provide also stimulates blood flow to your legs and arms, alleviates tension in your muscles and connective tissues, and eases the pain that would otherwise follow you around as you go about your day.

While even perfectly healthy people can reap immense benefits from hydrotherapy, its healing effects are especially suited to help treat people who suffer from one of several medical conditions. Sufferers of diabetes and general poor circulation, for example, can benefit from increased blood flow and toxin release. People with high blood pressure, stress, and sleep disorders can benefit from the relaxation that hydrotherapy delivers. The buoyancy and massage effects of hydrotherapy alleviate body aches and pains, arthritis, and carpal tunnel syndrome. As you can see, a walk in bathtub is more than just a bathing device; it’s a source of genuine medical therapy, with the potential to transform your morning routine into a soothing experience on par with a high-class health spa treatment. Don’t confine your search for an accessible bathing solution to products that just remove barriers- invest in a walk in tub, and gain the hydrotherapy advantage that thousands of satisfied customers already enjoy.